Two-Minute Mircrowave Pumpkin Pie

If you need a little something to satisfy your sweet tooth, whip up this 75-calorie pumpkin pie for one. This simple recipe, pared down to the most basic and common ingredients, only takes 2 minutes to make, but the end result tastes as delicious as traditional, calorie-packed pie.

 

Ingredients:

1/2 cup pumpkin puree

1/4 cup egg whites (from an egg or carton)

Sweetener

Cinnamon or pumpkin pie spice

 

 

Directions:

Mix together all ingredients. If you prefer a flan-like texture, add more pumpkin; if you prefer a cake-like texture, add more egg whites.

 

Microwave for 2 minutes.

 

Use a mix of Greek yogurt, hazelnut cream cheese, and pumpkin pie spice for icing. Top with toasted pecans.

 

Makes one serving.