Breakfast is one of the most important meals of the day. We should actually eat a larger breakfast than dinner. The reason makes sense once you think of it. Sort of like a vehicle you are going to drive around in all day. It's easier on you if you fill up the tank before the journey begins...You also want to fuel your body in the morning so your 'tank' is full when you need the energy throughout the day...Eating a large meal before you park your butt at the end of the day then means the food gets stored as fat because you're body thinks you might need it later. It's food for thought ;)
Below are 100 different recipes so you will never be bored with your breakfast! Just click on the picture or the food name to go to the recipe.