100 Healthy Breakfast Recipes

Breakfast is one of the most important meals of the day. We should actually eat a larger breakfast than dinner. The reason makes sense once you think of it. Sort of like a vehicle you are going to drive around in all day. It's easier on you if you fill up the tank before the journey begins...You also want to fuel your body in the morning so your 'tank' is full when you need the energy throughout the day...Eating a large meal before you park your butt at the end of the day then means the food gets stored as fat because you're body thinks you might need it later. It's food for thought ;)

Below are 100 different recipes so you will never be bored with your breakfast! Just click on the picture or the food name to go to the recipe.

Brunch Parfaits

Raspberry-Cream Cheese Muffin

Hash Brown Casserole with Bacon, Onions, and Cheese

 

• Banana-Cinnamon Waffles
• Crustless Smoked Turkey and Spinach Quiche

• Omelet with Summer Vegetables

• Pain Perdu

• Southern Shrimp and Grits

• Power Granola

• French Toast Soufflé

• Cardamom-Lime Sweet Rolls

• Garden Vegetable Crustless Quiche

• Pecan Sticky Rolls

• Sausage and Cheese Breakfast Casserole

• Raspberry-Orange Sunrises

• Tropical Muffins with Coconut-Macadamia Topping

• Jalapeño, Sausage, Jack, and Egg Breakfast Braid

• Spinach, Caramelized Onion, and Feta Quiche

• Grilled Goat Cheese Sandwiches with Fig and Honey

• Orange-Cranberry Wheat Germ Muffins

• Chocolate Chip-Coffee Muffins

• Egg and Hash Brown Casserole

• Omelet with Turmeric, Tomato, and Onions

• Sausage and Polenta Breakfast Casserole

• Banana-Chocolate French Toast

• Migas con Salsa Verde

• Apple-Stuffed Strata

• Libanais Breakfast

• Streusel-Topped French Toast Casserole with Fruit Compote

• Eggs Poached in Curried Tomato Sauce

• Pear and Gruyère Strata

• Banana, Wheat Germ, and Oats

• Ciabatta French Toast with Warm Apple Maple Syrup

• Real Bagels

• Spinach, Green Onion, and Smoked Gouda Quiche

• Coconut French Toast with Grilled Pineapple

• Breakfast Tortilla

• French Toast with Maple-Apple Compote

• Oatmeal Pancakes

• Tuscan Lemon Muffins

• Fingerling Potato-Leek Hash with Swiss Chard and Eggs

• Bacon and Egg Sandwiches with Caramelized Onions and Arugula

• Maple-Glazed Sour Cream Doughnut Holes

• Cherry-Wheat Germ Muffins

• Ham and Swiss Egg Sandwiches

• Peanut Butter, Banana, and Flax Smoothies

• Crab Eggs Benedict

• Savory Bread Puddings with Ham and Cheddar

• Baked Egg-in-a-Hole

• Pistachio-Chai Muffins

• French Toast Peanut Butter and Jelly

• Open-Faced Sandwiches with Mushrooms and Fried Eggs

• Summer Squash, Bacon, and Mozzarella Quiche

• Chocolate-Chocolate Chip Muffins

• Winter Jeweled Fruit Salad

• Spiced Persimmon and Pecan Muffins

• Vegetarian Benedicts with Thyme Sabayon

• Bananas Foster Parfaits

• Flaky Buttermilk Biscuits

• Easy French Toast Casserole

• Hearty Pancakes

• Egg and Cheese Breakfast Tacos with Homemade Salsa

• Carrot Cake Pancakes

• Lemon-Scented Olive Oil Muffins

• Frittata with Spinach, Potatoes, and Leeks

• Blueberry Oatmeal Muffins

• Whole-Wheat Cinnamon Rolls

• Mushroom and Bell Pepper Omelet with Fontina

• German Apple Pancake

• \Baked Eggs en Cocotte with Onions

• Ham and Cheese Breakfast Sandwich with Mango Chutney

• Eggs Blindfolded over Garlic-Cheddar Grits

• Whole-Wheat Buttermilk Pancakes

• Ham and Cheese Strata

• Onion and Fresh Herb Omelet with Mixed Greens

• Morning Glory Muffins

• Herb and Goat Cheese Omelet

• Oven-Puffed Pancake

• Classic French Omelet

• Mushroom Frittata

• Peanut Butter and Banana Pancakes

• Poached Eggs with Buttery Multigrain Toast

• Buttermilk-Banana Pancakes with Pomegranate Syrup

• Peanut Butter and Jelly Muffins

• Quick Breakfast Tostada

• Double Apple Bran Muffins

• Brie and Egg Strata

• Whole-Grain Blackberry Spice Muffins

• Pear and Walnut Muffins

• Quick Breakfast Burritos

• Pumpkin-Cranberry Muffins

• Blueberry Pancakes

• Quick Garden Omelet

• Simple Baked Eggs

• Banana Breakfast Smoothie

• Cinnamon-Raisin Muffins with Streusel Topping

• Breakfast Sausage Casserole

• Summer Vegetable Frittata

• Sweet Potato and Pecan Flapjacks

• Whole Wheat, Oatmeal, and Raisin Muffins

Crock pot Turkey stuffed peppers

Eating healthy doesn't have to be boring or depriving! It can be as yummy as the turkey stuffed pepper crock pot recipe!

2 pounds lean ground turkey (or a combination of lean ground turkey and lean ground beef)

4 large green peppers

1 large onion

2 carrots

4 cloves of garlic

1/2 head of cauliflower

6 ounce can of tomato paste

1 tablespoon dry oregano

1 tablespoon dry or fresh tarragon

Salt and pepper to taste

Cut the tops of the peppers and clean the seeds out.
Arrange peppers in the Crock-Pot standing up and make sure they fit securely.

Grate onion, carrots, garlic and cauliflower in the food processor. You can also just chop them into small pieces with a knife if you don’t have a food processor.

In a big bowl, combine ground turkey, shredded vegetables, seasonings and tomato paste.

Add salt and pepper to taste. Stuff the peppers with the mixture and arrange leftover meat between the peppers. Add half a cup of water, cover and cook on low for 8-10 hours.

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Healthy Apricot and Mascarpone dessert

For a quick dessert take advantage of all the beautiful apricots that are available...make sure you take the nut out of the apricot! ;)

Stuff them with sweetened (or unsweetened if you're daring) mascarpone and plop a blackberry on top, drizzle with honey or agave and stick them under your broiler.

Garnish with pistachio’s


Keep it simple and savour every last bit of all the beautiful summer produce.

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Sesame Street Fruit/Veggie/cheese plates

There are soooo many options here. For Elmo, you can use cherry tomatoes, watermelon, strawberries, raspberries or any combinations of those. Any red fruit or veggie will work. Try to stick fruits with fruits and veggies with veggies. The little cups for the eyes can be filled with your favourite veggie or fruit dip!! Big Bird, because he is yellow, would be great for a cheese plate...This will keep the kids interested in the food when its presented to them in such a fun manner, and hey, it's sometimes just a fun idea for a family picnic to make people smile... Super idea!

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Detox Food Guide for your Body

A great Food guide to help when you want to detox your body.

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